| ISSA Certification The evolution of exercise. | |
In this section of the site you will find articles pertaining to fitness training. If you have comments or suggestions of articles you would like to see, please write us at ndmosher@hotmail.com. We will be more than happy to try and accomodate your suggestion. Disclaimer: None of the advice in these articles is meant to replace the advice given to you by your primary care physician. Some of the routines recommended are strenuous and should only be attempted by those cleared for such activity by their physician. If you are beginning an exercise program, please get a complete physical first. |